Weekend of transformation with Raffaella and Elisabetta

Our dear Raffaella Del Turco (www.viaggioyoga.it), who has already been with us for two yoga retreats in 2022, will offer you her unparalleled yoga and meditation practices; Elisabetta, on the other hand, will let you explore a branch of naturopathy, namely reflexology. After a brief theoretical introduction, you will learn which reflex points to stimulate and how to stimulate them to bring up energy and strengthen you from within. You will learn a short but effective treatment that you will practice in pairs as well as on yourself and your family and friends once you return home.

Free arrival during the day
18:00-18:45 opening circle
19:00 convivial vegetable dinner
21:30 Zen Meditation practice with Raffaella
07:00-08:30 Hatha Yoga and Meditation practice with Raffaella
09:00 Breakfast buffet with vegan suggestions and a la carte menu
10:00 easy walk with tree hugging, Zen practices, Paramahansa Yogananda’s recharging exercises with Elisabetta and Raffaella
13:00 Free lunch
16:00-17:00 Panoramic Private Spa with herbal tea and dried fruits
19:00 Convivial vegetable dinner
21:30-23:00 Theoretical and practical Plantar Reflexology class: how to increase strength and energy by working on the foot with Elisabetta
07:00-08:00 Yoga of Warriors practice with Raffaella
08:30 Breakfast buffet with vegan options and a la carte menu
Check-out by 10:00 am
10:00-12:00 Foot Reflexology practice in pairs with Elisabetta

The Cost of the weekend (29/09-01/10) in a double room with breakfast, dinner, 60′ spa and all activities of the Yoga & Reflexology program is € 352 per person (3 days, 2 nights).

Tourist tax € 2 per day per person
Supplement for double single use € 30.00 per day
Drinks during dinner (water is served free of charge)